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L-Carnitine
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"What is it? An amino acid that helps move fat cells through the body so they can be burned as energy.
"Should you take it? Yes. Your body's demand for the substance may exceed its natural production. 'A carnitine deficiency could
definitely lower your energy level,' says John Beard, PhD, a professor of nutritional science at Penn State University. Take between
250 and 500 mg a day."
- WebMD®
See below for information on -
Fertility
Fibromyalgia
Up-to-the-Minute News
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Supplement Facts
| TwinLab L-Carnitine |
| Suggested Usage: As a dietary supplement, take one capsule on an empty stomach or as directed by a health care professional. |
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| Amount per Capsule | mg | Daily
Value |
| L-Carnitine (from L-carnitine, L-tartrate) | 250 | |
| Calcium (from tricalcium phosphate) | 116 | 12% |
| Phosphate (from tricalcium phosphate) | 60 | 6% |
| Other Ingredients: Potato Starch, Gelatin, Magnesium Stearate, Purified Water, Silica, MCT. |
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Twinlab L-Carnitine Capsules contain no synthetic D-Carnitine or DL-Carnitine. D-Carnitine and DL-Carnitine are less effective than L-Carnitine. D-Carnitine and DL-Carnitine are not recommended because of their adverse physical side effects.
Well tolerated by most highly allergic individuals. No tablet binders, coatings or colorings.
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| TwinLab Mega L-Carnitine |
| Suggested Usage: Take 1 to 4 tablets daily on an empty stomach or as directed by a health care professional. To achieve the clinically proven results of L-Carnitine, including metabolizing fat into energy and supporting cardiovascular function, taking 4 tablets daily is recommended. |
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| Amount per Tablet | mg |
| L-Carnitine (from L-Carnipure®, L-carnitine, L-tartrate) | 500 |
| Other Ingredients: Cellulose, Calcium Phosphate, Vegetable Stearic Acid, Povidone, Magnesium Stearate, Maltodextrin, Silicon Dioxide, Croscarmellose Sodium, Polyethylene Blycol, Carrageenan, Water. |
| Twinlab Mega L-Carnitine Tablets contain only L-CARNIPUREŽ L-Carnitine, and does not contain any synthetic D-Carnitine or DL-Carnitine. D-Carnitine and DL-Carnitine are less effective than L-Carnitine. D-Carnitine and DL-Carnitine are not recommended because of their adverse physical side effects. |
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Fertility
"Even more recently, studies published in the journal
Fertility and Sterility
revealed that both L-carnitine and L-acetyl carnitine
improved sperm in a number of areas key to fertilization. "We don't know yet how all this treatment translates into pregnancy rates,
but it's clear that sperm is being impacted in a positive and important way," says [Dr.] Pisarska."
- WebMD®.
Margareta D. Pisarska, MD, is co-director of Center for Reproductive Medicine at Cedars Sinai Medical Center in Los Angeles
and editor-in-chief of the American Society for Reproductive Medicine News.
Fibromyalgia
The studies are limited, but it's thought that L-carnitine may give some pain relief and treat other symptoms in people with
fibromyalgia. In a multicenter randomized clinical trial, researchers evaluated the effectiveness of L-carnitine in 102 patients with
fibromyalgia. Results showed significantly greater symptom improvements in the group that took L-carnitine than in the group that took
a placebo. The researchers concluded that while more studies are warranted, L-carnitine may provide pain relief and improvement in the
general and mental health of patients with fibromyalgia.
- WebMD®
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Up-to-the-Minute News on L-Carnitine
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The content presented in this website is for informational purposes only.
Before taking this or any other health supplement or therapy, consult your healthcare professional.
Even mild supplements can have varying effects on individuals, and can conflict with your existing medications and diet.
See additional information.
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